
Great things sprout from the smallest seeds.
As you pursue personal and professional health and wellness, sometimes it is helpful to have someone by your side. Let Bowes Counseling & Consulting be a part of your journey as you grow and flourish.
My approach
My areas of expertise include anxiety, depression, PTSD, adjustment disorder, trauma, and ADHD. I also specialize in providing support to other mental health professionals seeking counseling or consultation.
My style is grounded in Adlerian Therapy and Existential Therapy, which begin with the foundational belief that you are the expert of your own life. I also draw on tools from a variety of techniques, depending on what resonates best with the individual, including:
Narrative Therapy
Systematic Desensitization
Mindfulness Meditation
Cognitive Reframing and Restructuring
Solution-Focused and Strength-Based Counseling
Dream Exploration
Structured Goal Setting
Counseling with convenience and comfort
I offer in-person and telehealth appointments to individuals who reside in Washington State.
20204 144th Ave NE, Suite 216
Woodinville, WA 98072
My office is located in the Ideal Office Suites building on the second floor. Facilities are ADA accessible.
Services
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Mental Health Counseling
Some Aetna and Regence insurance plans accepted
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Consultation & Coaching
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Vocational Counseling & Evaluation
About
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Jennifer Bowes, MA, LMHC, CVE, CRC
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Jennifer has worked as a counselor and case manager since 1996. She has worked in a variety of settings, including at a group home for teen-aged girls, a comprehensive mental health organization for adults, and at several vocational counseling firms. She has worked as a sole proprietor since 2011, helping individuals with their personal and vocational goals through 1:1 counseling, peer-to-peer consultation, supervision of graduate counseling students, and vocational assessments.
Member of the American Counseling Association
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Jennifer is an avid pet-lover and has fostered numerous animals over the past decade. All of her forever family pets have been “foster failures” of senior dogs and cats, including Count Mister (pictured).