Get support for all of your mental healthcare and vocational needs.
My services
Mental Health Counseling
We all hit rough patches during our life and sometimes, these difficult experiences become barriers to our mental health and well-being. One-on-one counseling offers the support to navigate these challenges and overcome roadblocks in our way. I use a multi-modal approach based in the humanistic Adlerian and Existential Therapy modalities. I also utilize tools from other therapeutic techniques, including:
Narrative Therapy
Systematic Desensitization
Mindfulness Meditation
Cognitive Reframing and Restructuring
Solution-Focused and Strength-Based Counseling
Dream Exploration
Structured Goal Setting
50 mins | $150
Aetna and Regence insurance plans accepted for 1:1 counseling
Vocational Evaluation
A vocational evaluation can be helpful for individuals seeking a new career path due to unemployment, injury, or changes in life circumstance. The service includes aptitude testing, assessment of occupational requirements and employment statistics of in the national and local labor market, analysis of job matches, and assistance with resume development & job readiness.
The evaluation includes four 1:1 counseling sessions and a comprehensive written report with the results, research, and recommendations. This service does not include job placement or supported employment.
Comprehensive Vocational Evaluation: $2500
Consultation and Coaching
When working as a counselor, it is often helpful to have a collaborative relationship with another experienced professional to navigate complex cases, more deeply explore methodologies, reinforce professional boundaries, and process the emotional burnout and compassion fatigue that is common for those in helping professions. Growing and developing as a counselor is a lifetime learning endeavor, which is greatly facilitated by working with another counselor.
30 minutes | $75
Additional 10 minute increments per session | $25